the LUNCH Greater Wyoming Valley Area YMCA wvymca.org FREE EVIDENCE-BASED NUTRITION PROGRAMS AT THE YMCA Free nutrition education programs on the DASH diet: Dietary Approaches to Stop Hypertension, a diet based on federal research to reduce the risk of developing cardiovascular disease. This free nutrition education series is open to all residents of Luzerene County on the second Tuesday of the month at 4:30pm. Attendance is in-person at the Wilkes-Barre Family YMCA. Please call to reserve and let us know you're come. Snacks and raffles available to all who attend! CALL 570-970-5012 TO REGISTER! CONTACT - Lauranel Banks, Senior Wellness Director | EMAIL: lauranel.banks@wvymca.org YMCA the LUNCH Greater Wyoming Valley Area YMCA wvymca.org FREE EVIDENCE-BASED NUTRITION PROGRAMS AT THE YMCA Free nutrition education programs on the DASH diet: Dietary Approaches to Stop Hypertension, a diet based on federal research to reduce the risk of developing cardiovascular disease. This free nutrition education series is open to all residents of Luzerene County on the second Tuesday of the month at 4:30pm. Attendance is in-person at the Wilkes-Barre Family YMCA. Please call to reserve and let us know you're come. Snacks and raffles available to all who attend! CALL 570-970-5012 TO REGISTER! CONTACT - Lauranel Banks, Senior Wellness Director | EMAIL: lauranel.banks@wvymca.org YMCA