TL Senior Living VILLAGE a GREENBRIAR Sevior Ling Simple ways to incorporate more fruits and veggies into your diet some easy ways for people to soeak more fruits and vegetables Parents imploring their children to cat their fruits and vegetables isa nightly into their diets occurrence at many dinner Breakfast When ting tables Reluctant youngters down Sor a bowl of cereal, add may have a seemingly innae some bananas, raisins or berries resistance to vegetables, but parents should stay the course, as the importance of making freit and vegrtables a routine to your bowl When making es or breakfast potatoes, add choppod up onions, oelery green or red bell peppers, or part of onck daily diet is bard to overstate Children mighe be seen as spinach tanch: Forgo sandwiches in favor of fruit or vegetable wiads at lanchtime. If you must the most resistant to fruits and vegetables, but reports indicane they're noe alone. A 2017 eport egetables moee than five times are great sources of vitamins have a sandwich, top it of with from the Centers for Discase per day However, that figure and minerals, can help people egetables ke cucumbers Control and Prevention found that jast 12 percent of adults in the United States ane mecting the standards foe fruit consumption as established by the Dietary steadily declined since 2015 redce their risk for a variety of conditions incleding heart discase, stroke and certain types of cancer How can I include more fraits sprosts, tomatoes, kettuce, and" Thats unfortunate. as fruits and or avocado. Dinner grtables have been linked to a Replace less host of health benefes. healthy side dishes with fruit o yeertable salads and dont why eat fruit and wgetables Guidelines for Americans The US Department of and vegetables in my diet forget bo inclade steamed wertableseven froen ones on Routine is a big part of many which are determined by the Agriculbure notes that fruits Office of Diseaie Preventicn and do ot contain cholesterol people's lives, and some may Health Promotion Even fewer and are sauraly low in find hard to changr thrir r dinner plate every night people (9 pecent) ane meeting fat sodiam and calories In dictary antines Bt novele Add chopped vegetables, such the standand for vegetables, The addition, fruits contain host who arent eating enoueh fruits as oaicns garlic and olery picture is somewhat better in of esential nutrients, including and veertables likehy don't need when creating soups, stes or Canada, where the Canadian potassiom fiber to completdly overhaul their uces. dietary A few simple strategies can help people eat more fruits and Community ealth Survey, vitamin C and folate, that are dicts in order to inclade more 2017, found that 28.6 percen historkally of Canadians age 12 and older Similarly, studies have shown American Heart Association vegetables and reap the many report consuming fruits and that vegetables, which also notes that the Sollwing are rewards that such foods provide underconsumed fruits and vegetables In fact, the The Village at Greenbriar is a gated community odfering senior living and independent living coveniently located on one site. From the moment you visit our 40acre RIolland location, you will know ou will he mote than just a resident. The gracious interiors at the Greenbriar proside our residents with plenty of areas to socialine with friends. Each common area serves as an extension of your home. Our charming dining room. hosts homestyle cooking and an elegant dining experience You will expetience exceptional care from our dedicated staff. We provide the assistance you need to maintain a rich, full le while remaining. as independent as posible. Our goal is to provide rhe highest of standands, as well as the finest in senior living with a personal touch Our 24h aeist with nutrition, bathing, dressing, personal activities and administering of medications senior living staff is availale to Call 570675-1300 today to learn more VILLAGE GREENBRIAR Senior Living at (570) 675-1300 4244 Memorial Hwy, Dallas, PA 18612 TL Senior Living VILLAGE a GREENBRIAR Sevior Ling Simple ways to incorporate more fruits and veggies into your diet some easy ways for people to soeak more fruits and vegetables Parents imploring their children to cat their fruits and vegetables isa nightly into their diets occurrence at many dinner Breakfast When ting tables Reluctant youngters down Sor a bowl of cereal, add may have a seemingly innae some bananas, raisins or berries resistance to vegetables, but parents should stay the course, as the importance of making freit and vegrtables a routine to your bowl When making es or breakfast potatoes, add choppod up onions, oelery green or red bell peppers, or part of onck daily diet is bard to overstate Children mighe be seen as spinach tanch: Forgo sandwiches in favor of fruit or vegetable wiads at lanchtime. If you must the most resistant to fruits and vegetables, but reports indicane they're noe alone. A 2017 eport egetables moee than five times are great sources of vitamins have a sandwich, top it of with from the Centers for Discase per day However, that figure and minerals, can help people egetables ke cucumbers Control and Prevention found that jast 12 percent of adults in the United States ane mecting the standards foe fruit consumption as established by the Dietary steadily declined since 2015 redce their risk for a variety of conditions incleding heart discase, stroke and certain types of cancer How can I include more fraits sprosts, tomatoes, kettuce, and" Thats unfortunate. as fruits and or avocado. Dinner grtables have been linked to a Replace less host of health benefes. healthy side dishes with fruit o yeertable salads and dont why eat fruit and wgetables Guidelines for Americans The US Department of and vegetables in my diet forget bo inclade steamed wertableseven froen ones on Routine is a big part of many which are determined by the Agriculbure notes that fruits Office of Diseaie Preventicn and do ot contain cholesterol people's lives, and some may Health Promotion Even fewer and are sauraly low in find hard to changr thrir r dinner plate every night people (9 pecent) ane meeting fat sodiam and calories In dictary antines Bt novele Add chopped vegetables, such the standand for vegetables, The addition, fruits contain host who arent eating enoueh fruits as oaicns garlic and olery picture is somewhat better in of esential nutrients, including and veertables likehy don't need when creating soups, stes or Canada, where the Canadian potassiom fiber to completdly overhaul their uces. dietary A few simple strategies can help people eat more fruits and Community ealth Survey, vitamin C and folate, that are dicts in order to inclade more 2017, found that 28.6 percen historkally of Canadians age 12 and older Similarly, studies have shown American Heart Association vegetables and reap the many report consuming fruits and that vegetables, which also notes that the Sollwing are rewards that such foods provide underconsumed fruits and vegetables In fact, the The Village at Greenbriar is a gated community odfering senior living and independent living coveniently located on one site. From the moment you visit our 40acre RIolland location, you will know ou will he mote than just a resident. The gracious interiors at the Greenbriar proside our residents with plenty of areas to socialine with friends. Each common area serves as an extension of your home. Our charming dining room. hosts homestyle cooking and an elegant dining experience You will expetience exceptional care from our dedicated staff. We provide the assistance you need to maintain a rich, full le while remaining. as independent as posible. Our goal is to provide rhe highest of standands, as well as the finest in senior living with a personal touch Our 24h aeist with nutrition, bathing, dressing, personal activities and administering of medications senior living staff is availale to Call 570675-1300 today to learn more VILLAGE GREENBRIAR Senior Living at (570) 675-1300 4244 Memorial Hwy, Dallas, PA 18612