TL Senior Living VILLAGE aGREENBRIAR Sevior Living Simple ways to lower your risk for type 2 diabetes A heathy ifestyle can help starting weight may belp ddlay people live life to the fullest There are many components to a healthy lifestyle, and few may be as inflaential as peevention. or prevent diabetes Become moee physically active The NIDDK iss sedentary lfestyle among the Prevetive measures to reduce cnes risk for various diseases many factors that can increase a person's risk for type 2 diabetes can have a long lasting effect helping people maintain their independence well into their golden years In addition, a By embeacing physical activity getting at least 30 minutes of esercise fve days per week people can delay oe prevent proactive appeoach that focuses on disease peevention can improve the chances men and women will prt to spend their intances, uch as when a person notes that type 2 diabetes can be thir nhvsicians to recommend retirement years doing whatever bas type 2 diabetes, the body delayed or even prevenled. In anerorrite activities that can diubetes People who have been physically inactive for a long period of time should ask does not make enough-or any they please One disease that can be -inwlin When that occurs ways that people can lower their phically active especially limiting is type 2 ghecose stays in the blood, never risk for type 2 diabetes diabetes Acconding bo the reaching the cells it's supposed National Institute on Diabetes o buls The NIDDK notes that pounds of People should speak matrients can help people delay and Digrtive Kidney Discases diabetes occurs when blond m no ws of with their pician about ot pervent type 2 diahetes Smell glcoselevdls aretoohigh Mood gacoe in the blood can cause a their body weights to determine portions can help prople control fact, the NIDDK cites three key blp their bodies adsust to being . Et less and ca healthy. A dit that's high in vitamins and lose weight and keep estra if they'e currently overweight or obese or maintaining healthy theircalorik intake, reducing the host of health peoblems. glucose, sometimes relerred to as "blood suga comes from the foods peron cats and isommn form of the dsese weights f the doctor wggts erweight or obese Type 2 disbetes. the most 1kdihood that they will become the main source of enerey for occurs when the body does losing weight, doing so can his or ber body, Insuln beps sot make or se insulia wellL help peevent or delay diabetes. people to reduce their risk for Prevention is a great way for glucose from food get into the While it might seem as though Each individual is diferent, but type 2 diabetes, a potentially body's cells so they can use it people are hdples to stop this the NIDEK noes that losing debitatingyetoftenpreventable for energy However, in certain from occurring, the NIIK between 5 and 7 percent of your discase. The Village at Greenbriar is a gated community odfering senior living and independent living coveniently located on one site. From the moment you visit our 40acre RIolland location, you will know ou will he mote than just a resident. The gracious interiors at the Greenbriar proside our residents with plenty of areas to socialine with friends. Each common area serves as an extension of your home. Our charming dining room. hosts homestyle cooking and an elegant dining experience You will expetience exceptional care from our dedicated staff. We provide the assistance you need to maintain a rich, full le while remaining. as independent as posible. Our goal is to provide rhe highest of standands, as well as the finest in senior living with a personal touch Our 24h aeist with nutrition, bathing, dressing, personal activities and administering of medications senior living staff is availale to Call 570675-1300 today to learn more VILLAGE GREENBRIAR Senior Living at (570) 675-1300 4244 Memorial Hwy, Dallas, PA 18612 TL Senior Living VILLAGE aGREENBRIAR Sevior Living Simple ways to lower your risk for type 2 diabetes A heathy ifestyle can help starting weight may belp ddlay people live life to the fullest There are many components to a healthy lifestyle, and few may be as inflaential as peevention. or prevent diabetes Become moee physically active The NIDDK iss sedentary lfestyle among the Prevetive measures to reduce cnes risk for various diseases many factors that can increase a person's risk for type 2 diabetes can have a long lasting effect helping people maintain their independence well into their golden years In addition, a By embeacing physical activity getting at least 30 minutes of esercise fve days per week people can delay oe prevent proactive appeoach that focuses on disease peevention can improve the chances men and women will prt to spend their intances, uch as when a person notes that type 2 diabetes can be thir nhvsicians to recommend retirement years doing whatever bas type 2 diabetes, the body delayed or even prevenled. In anerorrite activities that can diubetes People who have been physically inactive for a long period of time should ask does not make enough-or any they please One disease that can be -inwlin When that occurs ways that people can lower their phically active especially limiting is type 2 ghecose stays in the blood, never risk for type 2 diabetes diabetes Acconding bo the reaching the cells it's supposed National Institute on Diabetes o buls The NIDDK notes that pounds of People should speak matrients can help people delay and Digrtive Kidney Discases diabetes occurs when blond m no ws of with their pician about ot pervent type 2 diahetes Smell glcoselevdls aretoohigh Mood gacoe in the blood can cause a their body weights to determine portions can help prople control fact, the NIDDK cites three key blp their bodies adsust to being . Et less and ca healthy. A dit that's high in vitamins and lose weight and keep estra if they'e currently overweight or obese or maintaining healthy theircalorik intake, reducing the host of health peoblems. glucose, sometimes relerred to as "blood suga comes from the foods peron cats and isommn form of the dsese weights f the doctor wggts erweight or obese Type 2 disbetes. the most 1kdihood that they will become the main source of enerey for occurs when the body does losing weight, doing so can his or ber body, Insuln beps sot make or se insulia wellL help peevent or delay diabetes. people to reduce their risk for Prevention is a great way for glucose from food get into the While it might seem as though Each individual is diferent, but type 2 diabetes, a potentially body's cells so they can use it people are hdples to stop this the NIDEK noes that losing debitatingyetoftenpreventable for energy However, in certain from occurring, the NIIK between 5 and 7 percent of your discase. The Village at Greenbriar is a gated community odfering senior living and independent living coveniently located on one site. From the moment you visit our 40acre RIolland location, you will know ou will he mote than just a resident. The gracious interiors at the Greenbriar proside our residents with plenty of areas to socialine with friends. Each common area serves as an extension of your home. Our charming dining room. hosts homestyle cooking and an elegant dining experience You will expetience exceptional care from our dedicated staff. We provide the assistance you need to maintain a rich, full le while remaining. as independent as posible. Our goal is to provide rhe highest of standands, as well as the finest in senior living with a personal touch Our 24h aeist with nutrition, bathing, dressing, personal activities and administering of medications senior living staff is availale to Call 570675-1300 today to learn more VILLAGE GREENBRIAR Senior Living at (570) 675-1300 4244 Memorial Hwy, Dallas, PA 18612