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  • Published Date

    October 21, 2021
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"I came to pelvic floor rehab at Elite when my uterus prolapsed during a high intensity exercise class. I was devastated by everything I read online that said I would never run or do anything high-impact again. Kristen Digwood, DPT gave me such hope, telling me that that is not true as long as I rehab my pelvic floor. Additionally, I had been suffering from urinary frequency/difficulty urinating for years. This hugely impacted the quality of my life in a negative way. At any rate, as soon as I started doing pelvic rehab I had a very happy side effect of markedly decreasing the symptoms! I cannot express how glad I am to have gone through this program. I can resume the exercise I love, play with my young children again and basically resume my life the way it was without fear AND on top of all of this I feel like a normal person again with regards to my urinary frequency! Everyone is top notch, friendly and professional. They made me comfortable with something that I think a lot of people might fear. All I can say is, if you are suffering from any symptoms of prolapse and/or urinary symptoms do not hesitate doing pelvic floor therapy. You will not regret it! " - Shannon A little loss of urine (accident) when you laugh hard, cough, sneeze is not normal. While it is common, especially after having a baby, going through menopause, having prostate surgery, etc it is NOT normal and can be reversed. Almost every case of this has a pelvic floor impairment. This means that the muscles in your pelvic area are not strong enough, or cannot hold for long enough, or cannot fully relax, or have a delayed reflex. . .Or all of the above! Just doing Kegels usually does not fix the problem. The good news is that we specialize in this, and know how to get things working so that you no longer have to deal with this problem or risk having it get worse. Give us a call today at 570-970-0402 to starting laughing, jumping, coughing, sneezing and getting back to life without fear. ELITE PELVIC RÉHAB PHYSICAL THERAPY 182 Butler Street | Wilkes-Barre, PA 18702 - 570-970-0402 Visit our website at EliteSportsPT.com "I came to pelvic floor rehab at Elite when my uterus prolapsed during a high intensity exercise class. I was devastated by everything I read online that said I would never run or do anything high-impact again. Kristen Digwood, DPT gave me such hope, telling me that that is not true as long as I rehab my pelvic floor. Additionally, I had been suffering from urinary frequency/difficulty urinating for years. This hugely impacted the quality of my life in a negative way. At any rate, as soon as I started doing pelvic rehab I had a very happy side effect of markedly decreasing the symptoms! I cannot express how glad I am to have gone through this program. I can resume the exercise I love, play with my young children again and basically resume my life the way it was without fear AND on top of all of this I feel like a normal person again with regards to my urinary frequency! Everyone is top notch, friendly and professional. They made me comfortable with something that I think a lot of people might fear. All I can say is, if you are suffering from any symptoms of prolapse and/or urinary symptoms do not hesitate doing pelvic floor therapy. You will not regret it! " - Shannon A little loss of urine (accident) when you laugh hard, cough, sneeze is not normal. While it is common, especially after having a baby, going through menopause, having prostate surgery, etc it is NOT normal and can be reversed. Almost every case of this has a pelvic floor impairment. This means that the muscles in your pelvic area are not strong enough, or cannot hold for long enough, or cannot fully relax, or have a delayed reflex. . .Or all of the above! Just doing Kegels usually does not fix the problem. The good news is that we specialize in this, and know how to get things working so that you no longer have to deal with this problem or risk having it get worse. Give us a call today at 570-970-0402 to starting laughing, jumping, coughing, sneezing and getting back to life without fear. ELITE PELVIC RÉHAB PHYSICAL THERAPY 182 Butler Street | Wilkes-Barre, PA 18702 - 570-970-0402 Visit our website at EliteSportsPT.com