YOUR FOOT OR ANKLE FAILING YOU?? Dear NEPA, There's not a whole lot worse than foot and ankle pain. It can cause stiffness, weakness, instability, popping/crunching noises, and interrupted sleep. It can stop you from enjoying daily simple tasks like walking your dog, golfing, playing with your kids/grandkids... making you frustrated...forcing you to take more pain pills than you would care to admit. Top 3 Causes Why Your Foot/Ankle Is Failing You There are 3 most common causes of foot/ankle pain. Cause #1 is Plantar Fasciitis. The #1 most common cause of foot/ankle pain that we see is plantar fasciitis which is pain on the bottom of the foot. Cause #2 is Achilles Tendonitis. The 2nd most common cause of foot/ankle pain is achilles tendonitis which is micro-tearing of the tendon that causes pain on the back of the heel. Cause #3 is arthritis. The 3rd most common cause of foot/ankle pain is arthritis which may come as a surprise to many but can be minimized and relieved. BONUS cause is tarsal tunnel syndrome. Another common cause of foot/ankle pain is tarsal tunnel syndrome which is similar to carpal tunnel syndrome but is in the foot. Symptoms include Tingling, Burning, Numbness, Weakness, Loss of Balance, Difficulty Walking, Foot Muscle Atrophy. How To Get Your Healthy Feet/ Ankles Back! Attend our FREE Foot and Ankle Pain Consult Event. We are hosting this event and scheduling individual, one-on-one consultations on the following date and locations: How to find out what's - March 14th 7:00am - 5:00pm at our Wilkes-Barre office (40 W. Northampton St, Wilkes Barre, PA 18701 Inside WB YMCA) causing your foot/ankle pain - March 14th 7:00am - 5:00pm at our Kingston office without having to get an X-ray or an MRI (yes...I'll show you ways to test it yourself). How to correct the cause (840W. Market St, Kingston, PA 18704) - March 14th 7:00am - 5:00pm at our Pittston office (33N. Main St, Pittston, PA 18640) - March 14th 7:00am - 5:00pm at our Trucksville office (206 Carverton Rd, Trucksville, PA 18708) - March 14th 7:00am - 5:00pm at our Nanticoke office (50 N Walnut St Suite #106, Nanticoke, PA 18634) - March 14th 7:00am - 5:00pm at our Scranton office (1150 S. Main Ave, Scranton, PA 18504) - March 14th 7:00am - 5:00pm at our Carbondale office (44 N. Scott St, Carbondale, PA 18407) Sincerely, Frank Cawley, MPT&CEO Cawley Physical Therapy and Rehab Our Doctors of Physical Therapy will be discussing: ONLY 27 SPOTS AVAILABLE of your pain and speed up the healing process without relying on medications, injections, or surgery (one of the techniques I'll share takes only 3 minutes to do on your own every day...patients can't believe how much difference it can make). How to prevent your foot/ankle from getting worse, and avoid the single biggest mistake foot/ankle pain sufferers make (unfortunately this is a mistake that a lot of people make that results in unnecessary surgery). PS - Call 570-208-2787 to hold your spot for our FREE Foot/Ankle Pain Consult Event on Tuesday, March 14th in Wilkes-Barre, Kingston, Pittston, Nanticoke, Scranton, Carbondale, and Trucksville. Cawley physical therapy rehabilitation YOUR FOOT OR ANKLE FAILING YOU ?? Dear NEPA , There's not a whole lot worse than foot and ankle pain . It can cause stiffness , weakness , instability , popping / crunching noises , and interrupted sleep . It can stop you from enjoying daily simple tasks like walking your dog , golfing , playing with your kids / grandkids ... making you frustrated ... forcing you to take more pain pills than you would care to admit . Top 3 Causes Why Your Foot / Ankle Is Failing You There are 3 most common causes of foot / ankle pain . Cause # 1 is Plantar Fasciitis . The # 1 most common cause of foot / ankle pain that we see is plantar fasciitis which is pain on the bottom of the foot . Cause # 2 is Achilles Tendonitis . The 2nd most common cause of foot / ankle pain is achilles tendonitis which is micro - tearing of the tendon that causes pain on the back of the heel . Cause # 3 is arthritis . The 3rd most common cause of foot / ankle pain is arthritis which may come as a surprise to many but can be minimized and relieved . BONUS cause is tarsal tunnel syndrome . Another common cause of foot / ankle pain is tarsal tunnel syndrome which is similar to carpal tunnel syndrome but is in the foot . Symptoms include Tingling , Burning , Numbness , Weakness , Loss of Balance , Difficulty Walking , Foot Muscle Atrophy . How To Get Your Healthy Feet / Ankles Back ! Attend our FREE Foot and Ankle Pain Consult Event . We are hosting this event and scheduling individual , one - on - one consultations on the following date and locations : How to find out what's - March 14th 7:00 am - 5:00 pm at our Wilkes - Barre office ( 40 W. Northampton St , Wilkes Barre , PA 18701 Inside WB YMCA ) causing your foot / ankle pain - March 14th 7:00 am - 5:00 pm at our Kingston office without having to get an X - ray or an MRI ( yes ... I'll show you ways to test it yourself ) . How to correct the cause ( 840W . Market St , Kingston , PA 18704 ) - March 14th 7:00 am - 5:00 pm at our Pittston office ( 33N . Main St , Pittston , PA 18640 ) - March 14th 7:00 am - 5:00 pm at our Trucksville office ( 206 Carverton Rd , Trucksville , PA 18708 ) - March 14th 7:00 am - 5:00 pm at our Nanticoke office ( 50 N Walnut St Suite # 106 , Nanticoke , PA 18634 ) - March 14th 7:00 am - 5:00 pm at our Scranton office ( 1150 S. Main Ave , Scranton , PA 18504 ) - March 14th 7:00 am - 5:00 pm at our Carbondale office ( 44 N. Scott St , Carbondale , PA 18407 ) Sincerely , Frank Cawley , MPT & CEO Cawley Physical Therapy and Rehab Our Doctors of Physical Therapy will be discussing : ONLY 27 SPOTS AVAILABLE of your pain and speed up the healing process without relying on medications , injections , or surgery ( one of the techniques I'll share takes only 3 minutes to do on your own every day ... patients can't believe how much difference it can make ) . How to prevent your foot / ankle from getting worse , and avoid the single biggest mistake foot / ankle pain sufferers make ( unfortunately this is a mistake that a lot of people make that results in unnecessary surgery ) . PS - Call 570-208-2787 to hold your spot for our FREE Foot / Ankle Pain Consult Event on Tuesday , March 14th in Wilkes - Barre , Kingston , Pittston , Nanticoke , Scranton , Carbondale , and Trucksville . Cawley physical therapy rehabilitation