NEPA RESIDENTS WHAT WOULD YOU LOVE TO DO IF YOU WERE NOT UNSTEADY ON YOUR FEET? Dear Fellow NEPA Resident, Imagine the thrill of going to your grandkids' ballgame, maybe baseball or soccer-and not have to worry about losing your balance. And think of the look on the faces of your friends when you jitterbug or swing your way through that dancefloor. Or how would you like to tend to that garden of yours and not have to wonder if you'll get dizzy when you bend over. These things are possible and can come true. You can get steadier on your feet...and regain your balance confidence. But you need to do something... They say in any issue, in this case unsteadiness or dizziness, there are 3 ways to approach it. The first way is the worst... IGNORE it. Ignoring does not mean you are not vocal about it. People tend to blame age...thinking that unsteadiness is normal as we get older. They say they don't have time...and their balance is nothing to be concerned about. Limited to First 29 Registrants!! However, deep inside, they know something is wrong. The second way people approach a balance issue is to PATCH it. Patching in its' worst form is giving up on the things we love to do. I've met a lot of patients who have given up... Walking...hiking...golfing...dancing...shopping... And all the simple things in their daily life that they used to enjoy...all because they are unsteady. If only people knew... There is a best way to approach a balance, unsteadiness, or dízziness issue... HANDLE it! But how do you handle it? Cawley physical therapy Grehabilitation TAW FREE Balance and Dizziness Consult Event It starts with attending my FREE Balance and Dizziness Consult Event. During the Free Consult Event, I will discuss in detail: The 3 components of balance control that help keep you steady. How to know if each component is working properly the way it's supposed to (these are simple tests you can do on your own without any expensive equipment. The 3rd test is what people usually fail the most). Simple techniques to strengthen all 3 components (we will do them together during the Free Consult Event, one of them you would have never thought would make such a big difference). Top 3 things you can do to decrease your risk of falling (people who fail the tests and don't do anything about it are at 3x higher risk of falling) December 13th - 7:00am - 5:00pm at our Wilkes Barre office (40 W. Northhampton St., Wilkes Barre PA 18701 Inside WB YMCA) December 13th - 7:00am - 5:00pm at our Kingston office (840 W Market St., Kingston, PA 18704) December 13th - 7:00am - 5:00pm at our Pittston office (33 N Main St., Pittston, 18640) December 13th - 7:00am - 5:00pm at our Nanticoke office (50 North Walnut Street Suite 106 Nanticoke PA 18634) December 13th - 7:00am - 5:00pm at our Scranton office (1150 S Main Ave., Scranton, PA 18504) December 13th 7:00am - 5:00pm at our Carbondale office (63 South Main Street Suite 200, Carbondale, PA 18407) December 13th 7:00am - 5:00pm at our Trucksville office (206 Carverton Rd., Trucksville, PA 18708) Call 570-208-2787 to hold your spot for Free Balance and Prevent Falling Consult Event on Tuesday, December 14th! in Wilkes-Barre, Kingston, Pittston, Nanticoke, Trucksville, Scranton and Carbondale. Caw See what our patients are saying: "Before I started, I had difficulty keeping my balance when getting up from bed or a chair. Walk- ing up and down steps was very hard, after almost completely losing my balance. Jordan was always patient, thoughtful and caring. Jordan introduced new activities with clear explanations of how to do it and what benefit it would be for me. She was always encouraging and reassuring that I was improving. Visits were always helpful but also friendly and fun. I always left feeling I had made progress and doing well. All in all, it was a great experience and I feel comfortable walking and using stairs. Thank you, Jordan and Glorial -Helen H. Scranton We are and continue to follow all CDC and WHO COVID-19 recommendations for your safety and good health NEPA RESIDENTS WHAT WOULD YOU LOVE TO DO IF YOU WERE NOT UNSTEADY ON YOUR FEET ? Dear Fellow NEPA Resident , Imagine the thrill of going to your grandkids ' ballgame , maybe baseball or soccer - and not have to worry about losing your balance . And think of the look on the faces of your friends when you jitterbug or swing your way through that dancefloor . Or how would you like to tend to that garden of yours and not have to wonder if you'll get dizzy when you bend over . These things are possible and can come true . You can get steadier on your feet ... and regain your balance confidence . But you need to do something ... They say in any issue , in this case unsteadiness or dizziness , there are 3 ways to approach it . The first way is the worst ... IGNORE it . Ignoring does not mean you are not vocal about it . People tend to blame age ... thinking that unsteadiness is normal as we get older . They say they don't have time ... and their balance is nothing to be concerned about . Limited to First 29 Registrants !! However , deep inside , they know something is wrong . The second way people approach a balance issue is to PATCH it . Patching in its ' worst form is giving up on the things we love to do . I've met a lot of patients who have given up ... Walking ... hiking ... golfing ... dancing ... shopping ... And all the simple things in their daily life that they used to enjoy ... all because they are unsteady . If only people knew ... There is a best way to approach a balance , unsteadiness , or dízziness issue ... HANDLE it ! But how do you handle it ? Cawley physical therapy Grehabilitation TAW FREE Balance and Dizziness Consult Event It starts with attending my FREE Balance and Dizziness Consult Event . During the Free Consult Event , I will discuss in detail : The 3 components of balance control that help keep you steady . How to know if each component is working properly the way it's supposed to ( these are simple tests you can do on your own without any expensive equipment . The 3rd test is what people usually fail the most ) . Simple techniques to strengthen all 3 components ( we will do them together during the Free Consult Event , one of them you would have never thought would make such a big difference ) . Top 3 things you can do to decrease your risk of falling ( people who fail the tests and don't do anything about it are at 3x higher risk of falling ) December 13th - 7:00 am - 5:00 pm at our Wilkes Barre office ( 40 W. Northhampton St. , Wilkes Barre PA 18701 Inside WB YMCA ) December 13th - 7:00 am - 5:00 pm at our Kingston office ( 840 W Market St. , Kingston , PA 18704 ) December 13th - 7:00 am - 5:00 pm at our Pittston office ( 33 N Main St. , Pittston , 18640 ) December 13th - 7:00 am - 5:00 pm at our Nanticoke office ( 50 North Walnut Street Suite 106 Nanticoke PA 18634 ) December 13th - 7:00 am - 5:00 pm at our Scranton office ( 1150 S Main Ave. , Scranton , PA 18504 ) December 13th 7:00 am - 5:00 pm at our Carbondale office ( 63 South Main Street Suite 200 , Carbondale , PA 18407 ) December 13th 7:00 am - 5:00 pm at our Trucksville office ( 206 Carverton Rd . , Trucksville , PA 18708 ) Call 570-208-2787 to hold your spot for Free Balance and Prevent Falling Consult Event on Tuesday , December 14th ! in Wilkes - Barre , Kingston , Pittston , Nanticoke , Trucksville , Scranton and Carbondale . Caw See what our patients are saying : " Before I started , I had difficulty keeping my balance when getting up from bed or a chair . Walk ing up and down steps was very hard , after almost completely losing my balance . Jordan was always patient , thoughtful and caring . Jordan introduced new activities with clear explanations of how to do it and what benefit it would be for me . She was always encouraging and reassuring that I was improving . Visits were always helpful but also friendly and fun . I always left feeling I had made progress and doing well . All in all , it was a great experience and I feel comfortable walking and using stairs . Thank you , Jordan and Glorial -Helen H. Scranton We are and continue to follow all CDC and WHO COVID - 19 recommendations for your safety and good health