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    January 3, 2019
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Travel TE his one obviously comes down to your budget and free time, but even just a little money and a little time carn open up some great (and healthy) traveling opportunities. EXPLORE YOUR FIND SOMEWHERE NEWTO food and candy bars, but it doesn' to eat unhealthy food. It just takes EXPLORE have to. Before loading up for that a little planning. Once you get NEIGHBORHOOD It's amazing how many people When you're in a new place, road trip,or boarding that plane have never actually visitedte ne of the most exciting things to pack some healthy snack bars tourist destinations in their own do can be just walking down the almonds and fruits or veggies for neighborhoods, or taken the time street. If you can, try to visit new the trip. Just because you're on to check out the local park just places and enjoy some old-school the move doesn't mean you have that fit within your dietary plan. down the block. If you don't have shoe leather exploring. the time, money or interest to travel anywhere else, just ave orust sol the streets of a new around your neighborhood. Visit city. A trip also can be a great your local parks for a walk or hike, or find the central partof quest for healthy living (such as downtown and go for a walk and ncrease your daily walking goal) check out some local businesses. as you're already out of your Walking is an easy, low stress ular routine and can try to help to your destination, try to strike a balance of enjoying the local isine, while also choosing meals Plan a hike at a nature preserve time to take an extra step in your y to start living an active lifestyle. Visit your local tourist destinations, and after a day of Of course, there are some health seeing some fun things, you'l downsides to travel, such as the also have enjoyed a day of light se-up to your regular eating physical activity establish a new one. SNACK HEALTHY schedule, Travel often means fast TRAVELWORLD A full service travel agency Vacation Planning** Group Travel* Cruise Experts Serving you since 1975 601 Market St., Kingston, PA 570-288-9311 www.AskTravelworld.com